No cooking needed with Oha Meal Box! Your food just need 1/2 minutes in the microwave to be ready to eat.

Hot Meal: Aubergine, Extravirgin Olive Oil, Dried Oregano, Red Onion Garlic, Parsley, Tomatoes , Baby Capers, Green Olives,  Red Wine, Vinegar, Wholewheat Couscous, Flaked Almonds.

Salad: Baby Spinach, Strawberries, Walnuts, Extra Virgin Olive Oil, Lemon Juiced, Maple Syrup, Coconut Nectar, Poppy Seeds, Vanilla, Sea Salt.